How can we support you today?

Are Daily Routines Falling Apart for You or Someone You Support?

Use this when routines keep stalling, starting feels hard, or too much of the day depends on reminders and prompting for you or someone you support.

2 minBegin Reflection

Is Sensory Overload Building Up for You or Someone You Support?

Use this when sound, light, crowds, transitions, or recovery after ordinary environments are draining more of the day than they should for you or someone you support.

2 minBegin Reflection

Physical Health

Is Doing Too Much Leading to Crashes for You or Someone You Support?

Use this when pushing through tasks leads to crashes, flare-ups, or losing the rest of the day for you or someone you support.

2 minBegin Reflection

Are Autism-Related Daily Tasks Harder Than They Look for You or Someone You Support?

Use this when autistic traits, overwhelm, sequencing difficulty, or transitions make basic routines harder to carry out than they look from the outside for you or someone you support.

Is It Hard to Plan, Start, and Finish Tasks for You or Someone You Support?

Use this when planning, remembering, prioritising, or getting started is consuming too much energy even when you or the person you support know what needs to happen.

Do Goals Keep Falling Over for You or Someone You Support?

Use this when useful goals keep staying vague, too large, or too easy to lose once life gets busy for you or someone you support.

Physical Health

Is Pain Making Everyday Life Harder to Manage for You or Someone You Support?

Use this when pain is shaping how you or the person you support move, pace, avoid tasks, or recover, and you want safer next steps that focus on function rather than pushing through.

Does Someone You Support Need More Help With Handwriting?

Use this when handwriting is hard to read, slow, effortful, or upsetting enough that it is affecting school participation, confidence, or willingness to write for someone you support.

Home & Safety

Is the Home Setup Making Daily Life Harder or Less Safe for You or Someone You Support?

Use this when the home feels harder to move around, manage, or recover in than it should for you or someone you support, especially if clutter, fatigue, dizziness, pain, mobility issues, or near-misses are involved.

What Should the Next Step Be for You or Someone You Support?

Use this when you are not sure what to do next, what kind of support fits, or how to make an appointment or assessment more useful for you or someone you support.

Sleep

Why Is Sleep Still Not Working for You or Someone You Support?

Use this when falling asleep, staying asleep, or winding down feels inconsistent enough that it is affecting daytime function for you or someone you support.

Are PDA-Like Demand Driving Panic, Refusal, or Shutdown for You or Someone You Support?

Use this when requests, expectations, transitions, or ordinary tasks seem to trigger intense avoidance, negotiation, distress, or rapid loss of regulation in a PDA-like or strongly demand-sensitive pattern for you or someone you support.

Is Capacity Dropping Faster Than Usual for You or Someone You Support?

Use this when ordinary tasks, masking, social effort, or sensory load feel harder than they used to, and baseline capacity seems lower than normal for you or someone you support.

Are Transitions and Uncertainty Driving the Whole Day for You or Someone You Support?

Use this when changes in plan, waiting, moving between activities, or unclear expectations are causing more distress and breakdown than the task itself for you or someone you support.

Are Mealtimes Too Stressful or Too Limited for You or Someone You Support?

Use this when food variety, sensory aversion, rigid food rules, or conflict around meals is making eating harder than it needs to be for you or someone you support.

Are Communication Breakdowns Hiding Support Needs for You or Someone You Support?

Use this when speech drops under stress, needs go unspoken, or other people keep guessing wrong because communication support is not matched to the situation.

Are Body Signals Hard to Read for You or Someone You Support?

Use this when hunger, thirst, toileting, pain, fatigue, or rising overwhelm are often noticed too late, making regulation harder than it looks from the outside.

Is School Participation Costing Too Much for an Autistic Student You Support?

Use this when attending school, coping through the day, or recovering afterward is costing so much that learning, relationships, and family life are being squeezed around survival.

Is Community Access Harder Than It Looks for You or Someone You Support?

Use this when appointments, shopping, transport, groups, or routine outings are so costly or unpredictable that the person is participating less than they want or need to.

Are Toileting or Continence Needs Taking Too Much Out of the Day?

Use this when recognising the need to toilet, getting there in time, tolerating the environment, or staying dry and clean is harder than it should be for you or someone you support.

Is Friendship or Belonging Harder to Build Than It Looks?

Use this when loneliness, repeated misunderstandings, masking, or feeling like the odd one out is making friendships or group belonging harder than it should be for you or someone you support.

Are Work or Study Demands a Poor Fit Right Now?

Use this when the person can do the core task but the pace, environment, social demand, or executive load of work or study is turning participation into a crash cycle.

Is It Hard to Ask for the Right Support Before Things Break Down?

Use this when the person knows something is not working but struggles to explain needs, ask for accommodations, or push back before overload, unfair expectations, or access barriers build up.

Is Play, Hobbies, or Leisure Participation Getting Squeezed Out?

Use this when preferred interests, recreation, or restorative leisure are hard to access because of environment, support needs, social fit, or constant pressure to spend capacity only on obligations.

Home & Safety

Is Low Vision Making Everyday Tasks Less Safe or Less Independent?

Use this when reduced vision is making reading, medication management, meal preparation, moving around the home, or community tasks less reliable even with regular glasses or usual eye care.