Getting Started
Use this when preferred interests, recreation, or restorative leisure are hard to access because of environment, support needs, social fit, or constant pressure to spend capacity only on obligations. Think about your average week over the last month.
How much access does the person currently have to preferred interests, play, or recreation that actually feels restorative?
This is about meaningful and enjoyable participation, not just being busy or passively occupied.
How often do sensory, social, money, transport, or support barriers stop the activity from happening?
Think cost, noise, timing, travel, group pressure, lack of equipment, or needing too much organisation before the activity can even start.
How often is leisure treated as optional and dropped first when the week gets full?
This includes losing hobbies to appointments, school, work, recovery, or family logistics every week.
How much is reduced leisure affecting mood, energy, or identity?
Think losing joy, feeling flat, having no shared interests with others, or feeling like life is all coping and no participation.
Tailored Plan Pending
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