開始
Use this when planning, remembering, prioritising, or getting started is consuming too much energy even when you or the person you support know what needs to happen. 請回想一下過去一個月裡您的平均每週狀況。
ADHD or executive function frictiontime blindness and unfinished taskshigh mental load around planning
1第 1 題，共 4 題
How often do tasks stay in your head without turning into action?
This means you know what to do, but the task remains mentally open for hours or days.
2第 2 題，共 4 題
How often do you lose track of priorities once the day gets busy?
Think switching tasks, forgetting the original plan, or reacting to whatever is most urgent.
3第 3 題，共 4 題
How much do time estimates or deadlines slip because the task is harder to scope than expected?
This includes admin, chores, study, work, and life tasks.
4第 4 題，共 4 題
How external is your current system for planning and remembering?
Calendars, visible lists, alarms, timers, body doubling, and written next steps all count.
定制計劃待定
更新提醒
訂閱最新測評更新
訂閱後即可收到與日常流程、自閉症、感官支持、睡眠等相關的新測評、部落格與實用職能治療資源更新。
新學習測試實用部落格文章NDIS 與 OT 資源
您將收到的內容
當有新測評、文章與實用職能治療資源上線時，您會收到簡潔更新。
VennCare
版權所有 © 2026 VennCare Pty Ltd | ABN 45 692 890 654
擁有在悉尼各類私立診所及NDIS服務機構的工作經驗。