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Use this when food variety, sensory aversion, rigid food rules, or conflict around meals is making eating harder than it needs to be for you or someone you support. 請回想一下過去一個月裡您的平均每週狀況。
How limited is the current list of accepted foods?
Think about brands, textures, temperatures, whole food groups, and whether small changes make the food unusable.
How often do smell, texture, temperature, appearance, or noise make meals harder?
This includes gagging, refusing, leaving the table, or only tolerating very specific setups.
How stressful do meals become for the person or the family around them?
Think negotiation, separate meals, panic, rushing, conflict, or a lot of emotional fallout.
How much is the current eating pattern affecting energy, health, school, or going out?
Examples include skipping meals, difficulty eating outside the home, fatigue, constipation, or needing special preparation everywhere.
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